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| BUD/S Preparation Training
Want to grow from a tadpole to a Super Frog...this is the place.
| Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Conquer the PST
How to prepare for and discuss the SEAL PST. Conquer the SEAL and SWCC PST with competitive scores.
| 64 | 550 |
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| PT
This is where you will learn what you need to be doing physically to prepare for BUD/S. Share workouts, warm ups, and stretches.
| 371 | 2013 |
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| Running
Running is one of the most important evolution at BUD/S. Do you need to improve your running times? Do you have a problem with a nagging injury? Do you want to share the latest trends in equipement and training? This is the forum for you!
| 212 | 1266 |
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| Low Profile Combat Side Stroke w/ Don Walsh
SEALs are born from the water. In this forum Master Swimming Coach Don Walsh will help with the CSS. Post your questions on CSS technique and workouts
| 125 | 923 |
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| TSQ Exercise Library
The SEAL Quest Exercise Library. Build up your exercise vocabulary to constantly challenge your body and interject fun into your workouts.
| 44 | 157 |
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| Injuries and Prevention
Learn what the common injuries at BUD/S are and how to prevent it. If you have and injury share it or post for help.
| 168 | 853 |
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| Equipment & Gear
This is where we will discuss and share information on exercise equipment and PT gear (i.e. polar heart rate monitors, bates boots, & physio balls)
| 123 | 719 |
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| BUD/S Indoc & First Phase
This is where we will discuss and share questions and answers about BUD/S Indoc and First Phase not relating to fitness. i.e. Room Inspection, Underwater swim, knot tying
| 73 | 681 |
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Registered Members: 4316
| Premium Memberships |
| TSQ Membership
TSQ is the most informative and dynamic BUD/S preparation resource on the Internet. This is a yearly membership that provides you all the information you need to prepare physically and mentally for the greatest challenge you will ever face. You will find information on the enlistment and commission process, workouts, the SEAL physical screening test, question and answer forum, a PT forum, and motivation and recruiter forums. Click on order to see the different membership options. 1-year is $25.00 and a Lifetime Membership is $100.
$15.00/6 mo
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