what type of socks do you recommend while running in boots? also, i won't be permitted to use sock liners in BUD/s, correct?

Here are the socks that you will use in BUD/S and a sock liner. I really like the WigWam socks to train in. You are allowed to use sock liners and they will save your feet.

Navy SEAL Dive Socks

Wigwam Coolmax O.D. Hiking Socks

G.I. Black Polypropylene Sock Liner

These links are through our affiliate, so please suppurt The SEAL Quest if you choose to get them.

may seam like a redundant question, but do the dive socks go under your booties? sort of the foot equivalent of a rash guard for wet suits?

I didn't wear socks under my booties, but you could wear some sock liners if you needed. I would cut them down to under the top of your booties though.

just ordered the socks and liners, thanks a bunch!