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TSQ AdminPremium Membership
"Administrator"
Posted
We are getting close to finishing our TSQ Workout Charts. All of the works and Challenges we have done for the past 4 years.

It is categorized by swimming, PT, running, sequence workouts, warmups, challenges, prehab, etc.

Let us know what you would like to see on it. For a preview check out the TSQ home page.

http://thesealquest.com/

We would love you ideas and feedback.
 
Posts: 4093 | Registered: 01 January 2005Reply With QuoteReport This Post
TSQ AdminPremium Membership
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Sample Workout

Train in Sequence Workout

1000yds CSS – Combat Side Stroke
100 Pushups
100 Sit-ups
20 Pull-ups
2 Mile Run
1000yds CSS – Combat Side Stroke
75 Pushups
75 Sit-ups
15 Pull-ups
1.5 Mile Run
1000yds CSS – Combat Side Stroke
50 Pushups
50 Sit-ups
10 Pull-ups
1 Mile Run
 
Posts: 4093 | Registered: 01 January 2005Reply With QuoteReport This Post
Blake B.
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When will the training charts be available?

The image on the homepage is too small and hard to make out, will we be able to enlarge it?

thanks,
-Blake-


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"It's simple, if it jiggles, it's fat" - Arnold Schwarzenegger
 
Posts: 310 | Location: Midland, TX | Registered: 29 May 2005Reply With QuoteReport This Post
David B.Premium Membership
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I like that workout...hurry up already, we be waiting too long for your skills...haha


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"Don't be afraid of them. Remember Yahweh, who is great and awesome, and fight for your brothers, your sons and your daughters, your wives and your homes - Nehemiah 4:14"

"Train to be Great, When you are Great, Make a Difference"..."You will become...?"

"Never compromise your integrity, ever!"
 
Posts: 951 | Location: Concord, NC | Registered: 11 September 2005Reply With QuoteReport This Post
TSQ AdminPremium Membership
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I am working on it. I am just trying to get them categorized and formated.

I will post a some more samples for you guys to try out.

Actually try them and let me know what you think.
 
Posts: 4093 | Registered: 01 January 2005Reply With QuoteReport This Post
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