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| The SEAL Quest Forum A place to learn, think and grow. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Forum Announcements This is a read only forum where we will let you know what is going on or if we need to post an annoucement. READ ONLY! | 3 | 3 | MUST READ: Welcome New Members... (TSQ Admin) |
| The SEAL Quest FAQ This is a list of the commonly asked questions and their answers on this forum. Please use this forum to search for the information you are looking for first before you start a new thread. | 13 | 18 | How to Support The SEAL Quest (James Addink) |
| General Discussion Have a question or comment that doesn't fit into the more specific forums, this is the place. | 160 | 951 | How is everybody still doing? (Benjamin H.) |
| Premium General Discussion Archive of General Discussion | 1319 | 8812 | SEAL Tough Mental Note SEP 21,... (TSQ Admin) |
| TSQ Seminars and Workshops Forum Read the posts from the previous challenges, seminars and workshops, and gather valuable information from previous attendees. Get the "inside" info about the next TSQ Workshop as soon as available. | 54 | 1083 | Re: SEAL Strong Challenge Dec 16th (Alven Pitt) |
| Must Read Posts On your way to Boot Camp, BUD/S, SWCC or EOD training? Don't leave without reading these important posts by the men that have been there! Gather all the "Intelligence" you can before arriving at NSWC! This forum is updated regularly (if not daily!), so keep checking it! | 15 | 22 | BUD/S: O-Course (09apr2007) (TSQ Admin) |
| Member Introductions This is where members can post their bio. Tell us about yourselves. | 253 | 879 | Joe Fraser from Gainesville FL (Joe8386) |
| Photos and Videos The ultimate source of Naval Special Warfare photos and videos. | 187 | 1047 | Mike Monsoors casket (Clay S.) |
| Articles A knowledge base of articles on various topics related to BUD/S, SEALs, Naval Special Warfare, etc. READ ONLY! | 140 | 211 | combat diving (Steven Tarango) |
| BUD/S Preparation | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| BUD/S Preparation | 12 | 27 | BUD/S Gouge (NewGuy-Frog) |
| The SEAL Quest Daily Workout Forum We will post a daily workout for you to properly prepare for BUD/S. Come here to find your daily workout or rest day. If you can't perform an exercise we will provide an alternate for some of the exercises. Post your weights, times and experiences in the daily workout thread. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| The SEAL Quest Daily Workout Follow the daily workout and post your weight and times in the thread. Members Only. | 82 | 316 | Re: TSQ Daily Workout August 25, 2... (TSQ Admin) |
| The SEAL Quest Challenges We will post challenges for you guys to complete and compete against each other. These are going to be challenging. Post your results. | 38 | 368 | Re: October challenge - Running me... (Chuz417) |
| Members Workout Journal Journal your daily workouts for all to learn and discuss. Let us watch your progress. | 159 | 8493 | Re: Mike's Workout Log (mikewbjr) |
| BUD/S Preparation Training Want to grow from a tadpole to a Super Frog...this is the place. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Conquer the PST How to prepare for and discuss the SEAL PST. Conquer the SEAL and SWCC PST with competitive scores. | 68 | 562 | Detailed PST Instruction (TSQ Admin) |
| PT This is where you will learn what you need to be doing physically to prepare for BUD/S. Share workouts, warm ups, and stretches. | 381 | 2027 | Re: Neck Training (Clay S.) |
| Running Running is one of the most important evolution at BUD/S. Do you need to improve your running times? Do you have a problem with a nagging injury? Do you want to share the latest trends in equipement and training? This is the forum for you!
| 213 | 1267 | Helpful Running Sites (Chris Bradley) |
| Low Profile Combat Side Stroke w/ Don Walsh SEALs are born from the water. In this forum Master Swimming Coach Don Walsh will help with the CSS. Post your questions on CSS technique and workouts | 128 | 927 | Detailed CSS Technique (TSQ Admin) |
| TSQ Exercise Library The SEAL Quest Exercise Library. Build up your exercise vocabulary to constantly challenge your body and interject fun into your workouts. | 45 | 158 | The Bear (Chris Bradley) |
| Injuries and Prevention Learn what the common injuries at BUD/S are and how to prevent it. If you have and injury share it or post for help. | 171 | 857 | Lower back pain after Thruster... (Dominick P.) |
| Equipment & Gear This is where we will discuss and share information on exercise equipment and PT gear (i.e. polar heart rate monitors, bates boots, & physio balls) | 126 | 728 | Re: For Sale: Rocket Fins + Neo Sp... (TSQ Admin) |
| BUD/S Indoc & First Phase This is where we will discuss and share questions and answers about BUD/S Indoc and First Phase not relating to fitness. i.e. Room Inspection, Underwater swim, knot tying | 73 | 687 | Re: O Course (Shane S) |
| NSW Forum Relevant information for your quest to be part of Naval Special Warfare. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Becoming a SEAL Officer The ultimate source of information for becoming a SEAL officer. | 57 | 445 | Re: Enlisted to an Officer? (Mario Pais) |
| SWCC General Discussion Special Warfare Combatant Crewmember - "The boat guys". Everything you need to know to get prepared for SWCC training. | 46 | 114 | SWCCs conduct IAD exercise (Fred) |
| EOD General Discussion Everything you need to know to get prepared for EOD training. Navy Explosive Ordnance Disposal Technicians render safe all types of ordnance, both conventional and unconventional, improvised, chemical, biological, and nuclear. | 41 | 189 | Re: EOD Dive School Preparation (Daniel Chang) |
| Nutrition Forum Proper nutrition, hydration and smart supplementation make a huge difference in your bodies ability to perform and recover. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Nutrition & Supplements What do you eat and drink to propell yourself to success at BUD/S? | 129 | 580 | Facts About Dip (tobacco) (Ryan D) |
| Members Diet Journal Journal your daily meals and snacks for all to learn and discuss. Let us watch your progress. | 18 | 176 | |
| Motivation Forum A huge part of making it through BUD/S and life is what you have inside your head. Let's get motivated. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Mental Training Exercises and Techniques to prepare mentally for BUD/S, SEAL training, combat, and Intense training. | 65 | 219 | Re: The Suck Factor (mikewbjr) |
| Motivational Quotes and Stories Share motivational quotes, stories and the moment in your life you had your awakening. | 275 | 821 | Habits (TSQ Admin) |
| Why I want to be a SEAL! Share your stories of why you want to be a SEAL and what it means to you. | 93 | 309 | Re: For what beats within... (Chris Robot) |
| BUD/S Journal and Success Stories Share your stories while at BUD/s, Journal your experiences at BUD/S, and tell us about your successful completion of the world's toughest training for all to learn from. | 31 | 304 | Re: nick at BUD/s prep (TSQ Admin) |
| Recommended Books and Videos Discussions We will have a book of the month discussion and this is where we will share our favorite books on motivation, training and SEALs. | 184 | 676 | Seal of Honor: Operation Red W... (TSQ Admin) |
| Recruiting Process Have questions you need answered from a Navy Recruiter. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Ask a Recruiter Need answers about SEAL Source Ratings, qualifications, ASVAB Scores, etc. | 157 | 928 | Re: New SEAL pipe line. (TSQ Admin) |
| Moderator Forum This forum is for the moderators. | Latest Post: |
| Forum | Topics | Posts | Last Topic | |
|---|---|---|---|---|
| Moderator Forum Have a question, thought or comment about being a moderator post it here. If there is a post that needs attention copy it here. Here will we discuss posts that do not fit within the acceptable use policy. | 91 | 572 | |
| Admin Forum Admin forum. | 120 | 203 |
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(Premium Members: 218)
| Premium Memberships |
| TSQ Membership TSQ is the most informative and dynamic BUD/S preparation resource on the Internet. This is a yearly membership that provides you all the information you need to prepare physically and mentally for the greatest challenge you will ever face. You will find information on the enlistment and commission process, workouts, the SEAL physical screening test, question and answer forum, a PT forum, and motivation and recruiter forums. Click on order to see the different membership options. 1-year is $25.00 and a Lifetime Membership is $100. $15.00/6 mo |