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The SEAL Quest Forum
A place to learn, think and grow.
Latest Post:
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Forum Announcements
This is a read only forum where we will let you know what is going on or if we need to post an annoucement. READ ONLY!
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MUST READ: Welcome New Members... (TSQ Admin)
The SEAL Quest FAQ
This is a list of the commonly asked questions and their answers on this forum. Please use this forum to search for the information you are looking for first before you start a new thread.
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How to Support The SEAL Quest (James Addink)
General Discussion
Have a question or comment that doesn't fit into the more specific forums, this is the place.
138923
Re: PRK surgery (Craig G.)
Premium General Discussion
Archive of General Discussion
12558360
Re: NSW/NSO PT GUIDE (Blake B.)
TSQ Seminars and Workshops Forum
Read the posts from the previous challenges, seminars and workshops, and gather valuable information from previous attendees. Get the "inside" info about the next TSQ Workshop as soon as available.
45993
Re: SEAL Stong Challenge February ... (Blake B.)
Must Read Posts
On your way to Boot Camp, BUD/S, SWCC or EOD training? Don't leave without reading these important posts by the men that have been there! Gather all the "Intelligence" you can before arriving at NSWC! This forum is updated regularly (if not daily!), so keep checking it!
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BUD/S: O-Course (09apr2007) (TSQ Admin)
Member Introductions
This is where members can post their bio. Tell us about yourselves.
234806
Re: MA3 type reporting (Craig G.)
Photos and Videos
The ultimate source of Naval Special Warfare photos and videos.
1791022
Re: "Warriors In Their Own Words" (John Connelly)
Articles
A knowledge base of articles on various topics related to BUD/S, SEALs, Naval Special Warfare, etc. READ ONLY!
138209
All Hands: Sailors make a Diff... (Lucie Piché-Cantin)
TShirt Design Contest
Please post your entries in this forum. Contest ends October 15. Post one entry per thread. Post using your name: Ex. ABC Entry
25206
Re: Interesting shirt (David B.)
The SEAL Quest Daily Workout Forum
We will post a daily workout for you to properly prepare for BUD/S. Come here to find your daily workout or rest day. If you can't perform an exercise we will provide an alternate for some of the exercises. Post your weights, times and experiences in the daily workout thread.
Latest Post:
 ForumTopicsPostsLast Topic
The SEAL Quest Daily Workout
Follow the daily workout and post your weight and times in the thread. Members Only.
81314
Re: TSQ Daily Workout January 8, 2... (TSQ Admin)
The SEAL Quest Challenges
We will post challenges for you guys to complete and compete against each other. These are going to be challenging. Post your results.
23311
Re: The SEAL Quest Challenge 4 (TSQ Admin)
Members Workout Journal
Journal your daily workouts for all to learn and discuss. Let us watch your progress.
1496284
Re: Shane's journal (Shane C. S.)
BUD/S Preparation Training
Want to grow from a tadpole to a Super Frog...this is the place.
Latest Post:
 ForumTopicsPostsLast Topic
Conquer the PST
How to prepare for and discuss the SEAL PST. Conquer the SEAL and SWCC PST with competitive scores.
63526
Re: Awesome Training Resource for ... (Christian A.)
PT
This is where you will learn what you need to be doing physically to prepare for BUD/S. Share workouts, warm ups, and stretches.
3591957
Re: Your weekly training split? (Blake B.)
Running
Running is one of the most important evolution at BUD/S. Do you need to improve your running times? Do you have a problem with a nagging injury? Do you want to share the latest trends in equipement and training? This is the forum for you!
2061239
Re: Cross Country (Shane C. S.)
Low Profile Combat Side Stroke w/ Don Walsh
SEALs are born from the water. In this forum Master Swimming Coach Don Walsh will help with the CSS. Post your questions on CSS technique and workouts
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Re: 50m (Shane C. S.)
TSQ Exercise Library
The SEAL Quest Exercise Library. Build up your exercise vocabulary to constantly challenge your body and interject fun into your workouts.
44156
Re: Run/Swin/Physical Workout Sche... (Josh L.)
Injuries and Prevention
Learn what the common injuries at BUD/S are and how to prevent it. If you have and injury share it or post for help.
157812
Re: Medical Drop (Chris Robot)
Equipment & Gear
This is where we will discuss and share information on exercise equipment and PT gear (i.e. polar heart rate monitors, bates boots, & physio balls)
118694
Re: Swim Shorts (Mario Pais)
BUD/S Indoc & First Phase
This is where we will discuss and share questions and answers about BUD/S Indoc and First Phase not relating to fitness. i.e. Room Inspection, Underwater swim, knot tying
72667
Re: New Pre-BUD/S Course (Fred)
NSW Forum
Relevant information for your quest to be part of Naval Special Warfare.
Latest Post:
 ForumTopicsPostsLast Topic
Becoming a SEAL Officer
The ultimate source of information for becoming a SEAL officer.
53410
Re: Officers at BUD/S (Ben S.)
SWCC General Discussion
Special Warfare Combatant Crewmember - "The boat guys". Everything you need to know to get prepared for SWCC training.
46114
SWCCs conduct IAD exercise (Fred)
EOD General Discussion
Everything you need to know to get prepared for EOD training. Navy Explosive Ordnance Disposal Technicians render safe all types of ordnance, both conventional and unconventional, improvised, chemical, biological, and nuclear.
41189
Re: EOD Dive School Preparation (Daniel Chang)
Combative Arts Principles
This is a real martial art you can use in any situation and one that has been tailored to special operations. Trace Barnes is a combat fighting instructor who travels around the world teaching the use of empty hands, edged weapons, and stand up strike fighting.
48482
Re: SEALS/hand 2 hand combat (Kip Fletcher)
Nutrition Forum
Proper nutrition, hydration and smart supplementation make a huge difference in your bodies ability to perform and recover.
Latest Post:
 ForumTopicsPostsLast Topic
Nutrition & Supplements
What do you eat and drink to propell yourself to success at BUD/S?
127578
Re: The SEAL Quest Recommeded Supp... (Andres C.)
Members Diet Journal
Journal your daily meals and snacks for all to learn and discuss. Let us watch your progress.
18176
Re: Matt's Quest to Lose the Fat (Jason Heinzer)
Motivation Forum
A huge part of making it through BUD/S and life is what you have inside your head. Let's get motivated.
Latest Post:
 ForumTopicsPostsLast Topic
Mental Training
Exercises and Techniques to prepare mentally for BUD/S, SEAL training, combat, and Intense training.
56201
Lessons of the square watermel... (Chris Bradley)
Motivational Quotes and Stories
Share motivational quotes, stories and the moment in your life you had your awakening.
267805
Re: Spartans (Mike M)
Why I want to be a SEAL!
Share your stories of why you want to be a SEAL and what it means to you.
92304
Re: Why? (Christopher O.)
BUD/S Journal and Success Stories
Share your stories while at BUD/s, Journal your experiences at BUD/S, and tell us about your successful completion of the world's toughest training for all to learn from.
27225
Re: Alaska (Edward B.)
Recommended Books and Videos Discussions
We will have a book of the month discussion and this is where we will share our favorite books on motivation, training and SEALs.
177668
Re: New Dick Couch book (Lucie Piché-Cantin)
Recruiting Process
Have questions you need answered from a Navy Recruiter.
Latest Post:
 ForumTopicsPostsLast Topic
Ask a Recruiter
Need answers about SEAL Source Ratings, qualifications, ASVAB Scores, etc.
146863
Chief Cacy or Mr. Pais Surgery... (Blake B.)
Moderator Forum
This forum is for the moderators.
Latest Post:
 ForumTopicsPostsLast Topic
Moderator Forum
Have a question, thought or comment about being a moderator post it here. If there is a post that needs attention copy it here. Here will we discuss posts that do not fit within the acceptable use policy.
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Admin Forum
Admin forum.
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Premium Memberships  
TSQ Membership
TSQ is the most informative and dynamic BUD/S preparation resource on the Internet. This is a yearly membership that provides you all the information you need to prepare physically and mentally for the greatest challenge you will ever face. You will find information on the enlistment and commission process, workouts, the SEAL physical screening test, question and answer forum, a PT forum, and motivation and recruiter forums. You can pay by PayPal at http://www.thesealquest.com/membership.htm. Click on order to see the different membership options. 1-year is $25.00 and a Lifetime Membership is $100.

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